Previous Class Topics
Winter 2024 Community Resilience class at the Counseling and Education Center, 2708 Patterson Road in Grand Junction CO. Sydney Elks, LPC primary teacher and Karin Lee Hughes MD assisting.
Recent hike with a focus on Resiliency: Colorado National Monument September 8 from 8-9:30
Personal Resiliency- for Dr. Stroh’s family practice clients April 2022
Resiliency for Health care workers Feb-March 2022 co-facilitated with Michelle Trosclair, LPC,
Resilience for Hospice employees at HopeWest co-facilitated with Kevin Watt November 2021 and January 2022
Positive coping, Defining wholeness, Movement and sleeping, Relationships and community, Nutrition, Stress and the body, Gentle restorative Yoga, Compassion fatigue/burnout